I think I figured out how to live with adhd (feddit.org)

submitted 1 month ago by zenforyen@feddit.org to c/adhd@lemmy.world

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Learn to ride the waves. We have a different rhythm of existence. You can't fight the cycle, but you can learn to work with it.

Some people are marathon runners, but we are sprinters. The trick is to break down marathons into many sprints, and take breaks by switching your marathons.

Just pick half a dozen things your meta-self wants to work on and stick with it. Instead of a bit of everything, we do a lot of everything, but one thing at a time.

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[-] jollyroberts@jolly-piefed.jomandoa.net 1 points 4 weeks ago

Yeah, very similar here. It used to frustrate me to not be able to stick with a hobby or project or whatever for the long term.

Now I think of it more like dipping into hobby A for a while, doing something, then when the urge hits moving on to hobby B. But I know I'll come back to hobby A at some point so it's not as much of an ego blow if I remember to just accept that the focus has moved on for now, but will come back later.

this post was submitted on 03 Apr 2025

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