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this might be more vent-ish and long winded than i intended it to be so i might eventually delete but i desperately need to get it off my chest somewhere and to people who might Get It ? ooooooooooooooh

general cw for topics of mental health and suicide (i’m not sure what else to tag specifically!)

i previously saw the same therapist for 2 years straight and i’ve been bouncing around different ones ever since. i’m on my fourth one since then and it’s probably been the worst experience i’ve had with a therapist yet.

i’m bipolar 2 with adhd, and our latest appointment was the last straw. i was hypomanic this time, but very low and suicidal in the last appointment, which prompted her to oh-so-kindly tell me “thank god you’re feeling better, if you were still suicidal i’m not sure i would be able to keep you as a client because its not something i can deal with.” this was a therapist who advertised herself as specializing in bipolar.

i absolutely should not have done this in hindsight but i couldn’t keep my mouth shut at the time because, well, hypomania and impulsivity and whatnot, but later on in the session i mentioned that i was worried about immigrants in the US and mass deportations and Evil and Doom and that a lot of my friends were scared too. my therapist replied with, word for word, “well, if you and your friends aren’t illegals there’s nothing to worry about right?” i was so dumbfounded i just did not answer for a good 10 seconds and then changed the subject. there was nothing to say. i felt genuinely sick afterwards. i guess it was on me for bringing it up to someone whose opinions i wasn’t familiar with, but when would anyone be familiar with their therapist’s political opinions ??? isn’t that an ethical boundary or something

TLDR needless to say i am once again looking for a new provider. i’ve tried pretty much every website for finding people in my area. i dont like online stuff/zoom meetings so that severely narrows my options. i guess i’d like to know what sort of questions i should be asking people? to narrow out the Weird and Offputting providers if there’s even a way to do that? i don’t know. im just tired bros. any input on how to make things not suck would be appreciated because im just so disillusioned with the whole Mental Health System at this point. thanks for reading this far. doggirl-gloom


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[-] sunshinesoul@hexbear.net 9 points 2 weeks ago* (last edited 2 weeks ago)

one of the therapists i saw this year mentioned their faith to me in the middle of a session (without any indication of it on their website or any time before) in an attempt to provide comfort with something i was dealing with and i immediately noped out lol. it’s surprisingly hard to find a therapist in my area that’s not christian counseling or otherwise faith-based. only vaguely related, but i once came across a page for a therapist who was only accepting new clients with family in/ties to israel desolate

this post was submitted on 20 Apr 2025
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What is Neurodivergence?

It's ADHD, Autism, OCD, schizophrenia, anxiety, depression, bi-polar, aspd, etc etc etc etc

“neurologically atypical patterns of thought or behavior”

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