• The first rule of Water Club is that you always talk about Water Club.
• The second rule of Water Club is that you always talk about Water Club.
• If someone is sweaty or peeing yellow, the fight against their thirst is on.
• Only two cups of water (is not enough)
• One cup of water at a time is plenty, but you should drink more
• No shirt, no shoes. Don't want to get those wet.
• Drinking will continue for as long as the subject is not properly hydrated.
• If this is your first glass of water today, you have to drink it.

Here you go. List formatting added:

• “Be like water making its way through cracks.
• Do not be assertive, but adjust to the object, and you shall find a way around or through it.
• If nothing within you stays rigid, outward things will disclose themselves.
• Empty your mind, be formless. Shapeless, like water.
• If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot, it becomes the teapot. Now, water can flow or it can crash.
• Be water, my friend.”
  ― Bruce Lee