6
I'm not sure what to do
(lemmy.world)
A place to talk about CPTSD.
No diagnosis checking is allowed, If someone says they have it, they have it. It's not your job to dig through someone's medical history. It's invalidating.
None of the very basic isms and phobias. Includes but not limited to racism, sexism, classism, homophobia, transphobia.
CW your post if it contains triggering topics. If you have to ask, just use a CW.
I'm not the person you responded to, but I found the strength when I realized I'd rather have a hole where her abuse was, and grieve, than keep having to live the stress and drama over and over and over.
It sucked. Still does, 20 years later. But it was so much healthier for me in the long run.