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submitted 2 days ago by Kookie215@lemmy.world to c/asklemmy@lemmy.ml

Anything really grinding your gears that you need to get off your chest? Lets talk about it.

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[-] Broadfern@lemmy.world 13 points 2 days ago

Insomnia.

I finally landed on a sleep pattern that (mostly) alleviates/prevents my chronic migraines and today I got all of 45 minutes and haven’t been able to get a wink since. Think Green Day’s Brain Stew.

Trying to keep my meds and routines as much as possible and hopefully stay up/sleep in to where I need to but I worry I’m screwed for the next week or so.

[-] TheOakTree@lemm.ee 4 points 19 hours ago

I'm in a similar spot, but with fatigue/brainfog instead of migraines.

I believe in you, friend. I feel like shit and I'm sure you do too, but we can make it through.

[-] corsicanguppy@lemmy.ca 2 points 17 hours ago

I have a sleep issue and my latest job has a standby/on-call component I can't avoid right now. I'm dramatically affected by even the potential to be awakened and it's been a challenge.

I'm looking forward to avoiding that again, as I can usually recover about a week after that all ends.

[-] victorz@lemmy.world 5 points 1 day ago

That does not sound like fun. I'm sorry this is happening to you.

[-] Broadfern@lemmy.world 2 points 1 day ago

Thank you, I appreciate it. /gen

this post was submitted on 26 Apr 2025
62 points (97.0% liked)

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