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What has helped your social anxiety the most?
(lemmy.world)
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this post was submitted on 03 May 2025
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quitting benzo relieved social anxiety?
Oh my no. Taking them did… but they were too alluring. I love them soooo much but taking them all the time did not go well for me, so I had to stop.
yes, these aren't sustainable in daily life. but benzodiazepines are wonders in case of panic disorders or in anxiety in general. saved my life.
Oh absolutely. I was eating them unsustainably hahaha. They’re the best thing ever for panic attacks… and they cure hangovers.