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submitted 1 month ago by CheeseToastie@lazysoci.al to c/adhd@lemmy.dbzer0.com

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[-] JennyLaFae@lemmy.blahaj.zone 1 points 1 month ago

The trick is to rev up the ADHD distractions to put le shitty occurrence out of short term before you focus and replay the scenario into long term

this post was submitted on 04 May 2025

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