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Self Improvement
A community which focusses on improving yourself. This can be in many different ways - from improving physical health or appearance, to improving mental health, creating better habits, overcoming addictions, etc.
While material circumstances beyond our control do govern much of our daily lives, people do have agency and choices to make, whether that is as "simple" as disciplining yourself to not doomscroll, to as complex as recreating yourself to have many different hobbies and habits.
This is not a place where all we do is talk about improving "productivity" (in a workplace context) and similar terms and harmful lifestyles like "grindset". Self-improvement here is intended to make you a generally better and happier person, as well as a better communist, and any other roles you may have in your life.
Rules and guidelines:
- Posts should be about self-improvement. This is obviously a wide category, and can range from advice, to finding resources, to self-posts about needing to improve in a certain area, or how you have improved, and many other things.
- Use content warnings when discussing difficult subjects.
- Do not make medical decisions solely because of a discussion you have had with any person here (e.g. whether to take or not take medications; diagnoses; etc.) as we do not vet people. All medical problems should be discussed with a real-life medical professional.
- Do not post harmful advice here. If this is seen, then please report it and we shall remove it. If you are unsure about whether it's precisely harmful advice or not but feel uneasy about it, please report it anyway.
- Do not insult other users and their lifestyles or their habits (unless they ask, I suppose). This is a place for self-improvement. Critique and discussion about a course of action is encouraged over shit-flinging. Don't talk down to people.
Job hunt grind has been horrendous. Just doing gig work and selling nonessential stuff online to keep the rent paid while I wait it out but I figured it would be a month or two before I got a steady income, not 6 months of radio silence. In the good news I’ve optimized my resume with help from my university’s alumni center and automated job applications with some extensions that autofill my info, so by sheer numbers I think I’ll get something soon.
I’ve been doing daily breathwork to help with anxiety and I can say that it’s a lovely experience. There’s a lot of pseudoscience and stuff around it but when you ignore the marketing and hype it can be a helpful way to meditate and be mindful. It helps me feel calmer and more composed at least. This plus regular exercise and time outside make my social anxiety fade into the background, for which I’m grateful.
Finally got back into reading after a lull in April. I downloaded all the books on my reading list so they’re immediately accessible, and that reduced the friction enough to make it habitual. Currently reading some Hemingway, studying Pedagogy of the Oppressed, and enjoying the fifth issue of Peace, Land, and Bread which came out recently. If yall take nothing else from my comment here read PLB from Iskra books, it’s excellent
Thanks for the recommendation, I haven't heard of Peace, Land, and Bread before! I downloaded the PDF now
Hell yeah. A lot of people say you "have to do the work" that's exactly it. Doing the exercises only really work if you actually do them.