What food item are people sleeping on? (feddit.org)

submitted 3 months ago by Venus_Ziegenfalle@feddit.org to c/asklemmy@lemmy.ml

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Hello hello! So I'm trying to broaden my culinary horizon right now, things have gotten a bit stale since I have a mild case of ARFID and tend to fall back on safe foods (protein bars, fruit pureés, burritos) when I don't keep an eye on my diet. Ideally I'm looking for something that's healthy and reqires little prep. And it should be obtainable in Germany. But if the title speaks to you in any other way I'm interested to hear your thoughts anyway.

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[-] ABC123itsEASY@lemmy.world 1 points 3 months ago

Steel cut oats in my instant pot every morning. 1:2 oats to water, a little vanilla extract and a pinch of salt, 4 minutes high pressure with 10 minutes natural release. It doesn't take long until it's just a habit you never want to break. Your colon will thank you.

this post was submitted on 04 May 2025

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