How do I become stronger? (physically) (lemmygrad.ml)

submitted 4 days ago by AmerikaLosesWW3@lemmygrad.ml to c/asklemmy@lemmy.ml

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I visit my boxing gym every three days. I work there until I'm sweaty as heck. But I'm not gaining enough volume. I think my fat is inhibiting my muscle growth. But at least I'm improving my technique, and can notice performance increases.

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[-] Shimitar@downonthestreet.eu 6 points 4 days ago

It take months, years... It is a long con game... Don't give up and keep working hard, nothing comes easy!

[-] AmerikaLosesWW3@lemmygrad.ml 2 points 3 days ago

I have the patience, let's do it.

this post was submitted on 16 May 2025

31 points (94.3% liked)

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