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[-] Naz@sh.itjust.works 3 points 1 month ago

I haven't run a marathon but I've done 100 miles on a bike in 6-hour session. Does that count?

My tips:

  1. 1 to 1.5 liters of water per hour
  2. Sunscreen
  3. Regular breaks every 2 hours for 15 minutes
  4. That's it really, your everything begins to hurt at around hour 4 and 1/2
[-] limelight79@lemm.ee 2 points 1 month ago

Can confirm, I've ridden a few centuries too, both outdoor and on virtual cycling platform. My longest is 120 miles, actually.

It's hard.

[-] Naz@sh.itjust.works 2 points 1 month ago

Agreed, it's hard

You're a real one, cheers 🍻

this post was submitted on 03 Jun 2025
762 points (97.2% liked)

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