I don't know what kind of care and support you're getting, but if you have an ADHD diagnosis, I hope you're aware that you still have agency and can still make major improvements to your life, it's just harder than it is for others. Depending on the severity of the symptoms. You don't just "grow out of it" normally, you DO have to make deliberate effort to improve the quality of your life if you want that, and that's one of the major differences between having ADHD and people who don't, the need to understand in greater detail how the brain works so you know how to manage it.