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Hunger
(lemmy.world)
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this post was submitted on 19 Jun 2025
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Way to go! That’s no small feat! You should be proud of your progress.
Thank you! :)
My doctor even asked what my secret was. I said I cut down on the boredom eating. Now I just boredom "tend to shit around the house." Seriously, I might clean or cut the lawn wrench on the cars to kill time. It feels good to get moving again.
I’ve lost ~15 lbs myself by cutting out snacking and eating more lean protein like chicken.