73
Off brand Sprite
(lemmy.world)
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this post was submitted on 24 Jun 2025
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That thing makes me sick even if I drink just a little.
You need to eat something first.
Magnesium Citrate is the best form of magnesium because in that form it is most easily absorbed by the body. It helps with mood and sleep disorders, and is necessary for heart function and bone density.
Try it in sold pill form if you still can't stomach it even after a meal.
I have taken it as pills before. The powder makes me sick no matter what.