submitted 3 weeks ago by pleasestopasking@reddthat.com to c/adhd@lemmy.dbzer0.com

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I don't have anything that is pressing-pressing, but there's definitely stuff I should be doing. Instead I am laying in bed like an invalid. Help

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[-] Florn@hexbear.net 8 points 3 weeks ago

Start counting to four over and over at a steady rhythm. For each number, move one joint in the direction of getting out of bed.

[-] Diurnambule@jlai.lu 1 points 3 weeks ago

Creative, I will try to think about trying this method

this post was submitted on 06 Jul 2025

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