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talking to my dad about depression
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this post was submitted on 15 Jul 2025
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This is a place to share greentexts and witness the confounding life of Anon. If you're new to the Greentext community, think of it as a sort of zoo with Anon as the main attraction.
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During the pandemic quarantine, I took up the guitar, but unlike most Covid hobbies, I've stuck with it, and gotten pretty good.
Getting good at something difficult results in great feelings, as you can imagine, but I wasn't prepared for how much better it made me feel. My self-esteem and confidence went through the roof, and made me realize that I've probably been operating under a low-grade depression for my entire life.
Sometimes we're depressed and don't even know it. You come to accept that it's just how you feel, and that's your life. You don't even know it can be better, until it is.
I took my adhd assessment and was diagnosed with the trifecta, adhd, anxiety and depression. I knew I was a bit below neutral but I didn't think it was a problem because I was still able to be happy given the right situation. I'm now medicated for adhd and I wish I had looked into it earlier in life, I felt the warm and fuzzies when hugging my son the other day... that's when I realized it had been years since I had felt it, not every day is great but I have more good days than I used to.
Congrats on sticking to it. Getting out of that rut.
Ive been a horrific introvert through most of my 20s. Met someone with similar interests, for once, and now it doesn't feel like such a chore. Gone to do more in 6 months than in 20 years.
Humans can get use to anything and call it normal.