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Pop! os-really trying, but constant crash has me frustrated.
(sh.itjust.works)
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I would ask for a healthy margin above 100%, especially if you're bringing an older PSU. There are a ton of variables for determining what is needed, but if your TDP on those 2 items is pushing 400W, we should be aiming for 500+ with an 80 Plus certification.
This definitely plays like a failing PSU to me as I experienced similar issues when mine started dropping on one of the 12V rails with similar hardware (fx8350, r9 290) several years ago.