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submitted 3 days ago* (last edited 3 days ago) by ricesoup@lemmy.ml to c/asklemmy@lemmy.ml

I catch a cold yesterday while working, finished my shift and went home. 4 hours later I was so tired I laid down on my bed and woke up at 4am the next day, meaning I slept for 10 hours straight.

I called in sick and went back to sleep. 4 more hours.

I woke up, cooked something, ate, watched netflix and kept falling asleep. I started feeling like a person at 2 pm.

I went walking in a park for 30 minutes and went back home, started reading some epubs started having a headache and feeling tired, called in sick for a second day in a row and if tomorrow I feel like this, it's gonna be the third day in a row I feel tired and very strange, like not completely awake but not tired.

I was hoping to go to the doctor today, but I'm so tired.

I didn't feel so tired while walking those 30 minutes I mentioned. Now I wonder if walking outdoors makes people feel more awake, because the air has more oxygen than inside my bedroom and if I should open the windows to let some fresh air inside.

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[-] 1rre@discuss.tchncs.de 3 points 3 days ago

When I get ill, sometimes I sleep for 18h straight, through alarms and everything...

You sleep more when you're ill anyway, but what wakes you up about outdoors is light. It's much darker inside than out by a way more than you'd think, so that's probably why you feel awake when outside.

this post was submitted on 30 Jul 2025
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