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this post was submitted on 09 Aug 2025
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Privacy
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A place to discuss privacy and freedom in the digital world.
Privacy has become a very important issue in modern society, with companies and governments constantly abusing their power, more and more people are waking up to the importance of digital privacy.
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How do you like the sleep tracking? Is it fairly accurate? I tried a cheap Colmi ring and the sleep data was all over the place, registering sleep when I had insomnia and occasionally awake when I was asleep
It's definitely not perfect, like I can grab a nap and not have it notice sometimes so I assume there are a bunch of heuristics at play that create a "best guess".
That said, how rested I feel does typically line up with the number of hours it shows (regardless of how long I've actually spent in bed), and it has a short description about the quality of sleep like "restorative" or "not enough rem" that further lines up with how I feel.