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Cognitive Behavioural therapy can alter brain structure and boost grey matter volume, study shows
(pressemitteilungen.pr.uni-halle.de)
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this post was submitted on 27 Aug 2025
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No shit Sherlock, this isn’t a new field of science. There have been books published for decades around this subject, I literally went thru classes and a whole study thru my healthcare provider, 20 years ago.
I fucking love this energy. Such a hilariously cranky reply to an article I thought was interesting. Bless chonkyninja 🤣
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As you can see, one has to actively engage in CBT in order for it to remain effective. Just like the meds.