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Cognitive Behavioural therapy can alter brain structure and boost grey matter volume, study shows
(pressemitteilungen.pr.uni-halle.de)
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I fucking love this energy. Such a hilariously cranky reply to an article I thought was interesting. Bless chonkyninja 🤣
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As you can see, one has to actively engage in CBT in order for it to remain effective. Just like the meds.