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How do you get yourself to do anything? (feddit.org)
submitted 4 days ago by WhatGodIsMadeOf@feddit.org to c/adhd@lemmy.dbzer0.com
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Like... How do you do things that are good for you and necessary?

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[-] Hatshepsut@lemmy.world 17 points 4 days ago

I listen to an audiobook or podcast when doing mundane stuff like dishes, vacuuming or laundry. Didn’t start out as a hack or plan, just noticed how much more I got done listening to something I’m interested in.

[-] TheRealKuni@piefed.social 6 points 4 days ago

Yuuuuup. And if I’m stuck on my phone, repeatedly opening Voyager, remembering I need to do something, closing it, then opening it again, I can hit play on my audiobook or podcast. Then I get up and go do stuff.

[-] PattyMcB@lemmy.world 3 points 4 days ago

This is how I force myself to exercise. I get to listen to my audiobook/music for 20-30 minutes

this post was submitted on 28 Sep 2025
97 points (98.0% liked)

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