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Selective Hearing (lemmy.dbzer0.com)
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[-] Pika@sh.itjust.works 24 points 20 hours ago

This is actually one of the most accurate descriptions for the ADD part of ADHD I've seen yet. You hear everything but nothing at once, and you don't even realize it till you get prompted about something you are listening to and you notice you don't recall the last like 2 or 3 minutes period.

[-] AceBonobo@lemmy.world 11 points 20 hours ago

Trying to focus on a task but all I can hear is someone out in the street talking inaudibly

[-] Whats_your_reasoning@lemmy.world 1 points 4 hours ago* (last edited 4 hours ago)

Or a song repeats on full-blast inside your head, drowning out your own thoughts, all because a car drove by an hour ago with the windows down and that song was on their radio. Now your brain won't turn it off.

My brain also does this neat/annoying trick where it connects details I see or experience with details from song lyrics. Like, I could have to stand on a corner waiting to cross a street, and my brain will decide to start playing, Take it Easy by The Eagles for the rest of the day... just because I was "standing on a corner" (though not in Winslow, Arizona.)

Some people think I have an irrationally strong negative reaction to catchy "ear worm" songs... but I figure it's because such songs aren't as debilitating to most people. For me, when songs take over my brain like this, I can't think a single sentence straight through. They legit hijack my brain and I've never learned a way to make it stop.* It's as distressing as it is distracting.


* I haven't learned a way to make it stop in the moment. However, I have found that anti-depressants help prevent this from happening overall. Just as negative thoughts stop looping through my mind when I maintain my Lexapro, songs are less likely to get stuck in my head. Just an interesting sidenote.

this post was submitted on 11 Oct 2025
349 points (99.7% liked)

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