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My plant isn't doing so well, what should I do?
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First step is to identify it and see what kind of conditions it likes. I don’t recognize it though.
Overwatering is usually from too frequent watering, not necessarily too much at one time, as long as drainage is adequate.
Since you noticed it struggling after not being watered, my guess is it hasn’t been getting enough. Most plants like soil that is moist but not soggy, so just check on it regularly and water when it feels dry unless you learn it likes something different.