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Hold the smoke
(lemmy.sdf.org)
In the spirit of making Trees a welcoming and uplifting place for everyone, please follow our Commandments.
I vary, but often I do five-second holds. Not so long that I completely asphyxiate myself, but I'm a bit skeptical of the idea that THC absorbs instantaneously the instant it enters the lungs. Takes a small amount of time, 5 seconds is plenty.