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this post was submitted on 10 Nov 2025
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Asklemmy
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Ping pong / table tennis (depending on how seriously you take it) can be a VERY good way to get your steps in. In a 2 hour session I get about 8-10 thousand steps. This is 4 to 5 miles. It is low impact and you can really get a good sweat on.
Wanted to get into this but couldn't find a place or community close enough to play- settled for Pickleball. Is good fun, plenty of running around in singles.