What kind of music it is definitely makes a difference for me. Sometimes if I need to focus really hard, I have to turn on something instrumental otherwise I'll get distracted by the lyrics/singing along in my head.
The lighter side of ADHD
What kind of music it is definitely makes a difference for me. Sometimes if I need to focus really hard, I have to turn on something instrumental otherwise I'll get distracted by the lyrics/singing along in my head.