Thankfully I have anxiety, so for the 24 hours before appointment that's the only thing I can think about :D
Stuff like that was why my doctor suggested I might have time blindness. Turns out it's not normal to be afraid to "get in trouble" for being late to things
Those neurotypicals and their ideas of what is normal or not. It's normal for us.
Let's add that symptom to my pile of new terms to ask about.
I finally learned to let my phone worry for me.
Oh, I don't worry about missing the appointment, but a hundred other things. Can't outsource those
It just changes the anxiety. I often check to make sure the reminder is in my calendar but it always has that satisfying relief when I do.
The lighter side of ADHD
Thankfully I have anxiety, so for the 24 hours before appointment that's the only thing I can think about :D
Stuff like that was why my doctor suggested I might have time blindness. Turns out it's not normal to be afraid to "get in trouble" for being late to things
Those neurotypicals and their ideas of what is normal or not. It's normal for us.
Let's add that symptom to my pile of new terms to ask about.
I finally learned to let my phone worry for me.
Oh, I don't worry about missing the appointment, but a hundred other things. Can't outsource those
It just changes the anxiety. I often check to make sure the reminder is in my calendar but it always has that satisfying relief when I do.