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Off My Chest
RULES:
I am looking for mods!
1. The "good" part of our community means we are pro-empathy and anti-harassment. However, we don't intend to make this a "safe space" where everyone has to be a saint. Sh*t happens, and life is messy. That's why we get things off our chests.
2. Bigotry is not allowed. That includes racism, sexism, ableism, homophobia, transphobia, xenophobia, and religiophobia. (If you want to vent about religion, that's fine; but religion is not inherently evil.)
3. Frustrated, venting, or angry posts are still welcome.
4. Posts and comments that bait, threaten, or incite harassment are not allowed.
5. If anyone offers mental, medical, or professional advice here, please remember to take it with a grain of salt. Seek out real professionals if needed.
6. Please put NSFW behind NSFW tags.
You seem aware that the shopping and appearance is a coping mechanism (an expensive, short-lived one) but don't yet know what to replace it with?
People use all sorts of coping mechanisms, some better than others... Anything to do with connection, creativity, support is very healthy. You can do that while looking good, too!
I hope you eventually get to feel valued even without having to earn it.
If you view this as a coping mechanism, then there has to be an uncomfortable emotion that triggers it. Some emotions are too difficult to face and process, which results in resorting to this coping mechanism. It’s clearly not a long term solution, so it would be useful to figure out what those triggering emotions are.