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After 40, we just don't sleep
(lemmy.world)
General rules:
Exceptions may be made at the discretion of the mods.
For me it was my tossing and turning to get comfortable which became neck and back pain in the morning. I read about pillows helping and realized I've been using the same Walmart pillow for years. Did some research then tried it out and bought it immediately. I sleep better, no more pain in the morning, and my sheets aren't being ripped off at night from my trying to get comfortable.
you dont have memory pillows, i think those are better for necks.
No it's the memory type stuff. That's basically what tempurpedics whole thing is.