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what do you prepare to eat at your workplace?
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What items did you like to eat? You could probably start with bringing the ones that require less time to prepare.
I'll take half a day on the weekend to meal prep for the week, after which I just heat up refrigerated meals. Changes every week, but usually lunch will be some form of chicken with brown rice as the base, whatever vegetables are in season or at least easy to cook, maybe beans or an egg, a piece of fruit, and a couple snacks (cookie, yogurt, slice of pie, etc.)