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I was wondering what exactly should I do there to help with that.

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[-] HonoraryMancunian@lemmy.world 6 points 1 year ago

You cannot spot target weight loss

Hey that's not true, not only can you spot reduce fat, but do it successfully within a single day!

[-] luthis@lemmy.nz 3 points 1 year ago

Good point! Actually there's also the caveat that if the spot is your entire body then it's also possible!

this post was submitted on 12 Sep 2023
118 points (93.4% liked)

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