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How do you view your dreams?
(lemmy.dbzer0.com)
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this post was submitted on 14 Sep 2023
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Asklemmy
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I usually have lucid dreams in the third person where I'm not a character in the story. I instead control the other characters like in a video game and I can save scum to get a particularly hard to achieve outcome. Usually, I like to let events pan out by themselves though, as that leads to the most interesting results.
Surprised at how often yall are having lucid dreams, even when I realize I'm having a dream I can't control em and just wake up.
It's actually not that hard to start having them pretty frequently. I always had that same problem though: I'd realize I was dreaming, say "Wow, I'm actually dreaming and aware of it. This is amaz-" and wake up. There are supposedly tricks you can use to prevent yourself from waking up like spinning around, but it didn't seem to help even when I remembered to try in the dream.
You can make them more frequent by just thinking to yourself "Am I dreaming?" and checking if you are a bunch of times a day. 5-6 is probably enough. Keep that up for a few weeks and you'll probably start having frequent lucid dreams. I read that lucid dreams aren't really that restful compared to normal sleep though, so don't try to induce them unless you can spare the sleep time.