1385
Live your best life
(startrek.website)
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
this post was submitted on 17 Sep 2023
1385 points (97.3% liked)
Memes
45746 readers
1681 users here now
Rules:
- Be civil and nice.
- Try not to excessively repost, as a rule of thumb, wait at least 2 months to do it if you have to.
founded 5 years ago
MODERATORS
It’s extremely high in saturated fat and salt, and so should be eaten sparingly. That’s not to say it can’t be a part of a balanced diet, but even a small portion provides a huge chunk of your daily requirements for each of those two, as well as for calories.
Edit: Removed reference to dietary cholesterol, as this has little to no impact on health
dietary cholesterol has very little to do with blood cholesterol, please let that fucking myth die already
I legitimately had never heard this in my life, and my dad is a doctor. Thank you for informing me and sending me down that particular discovery rabbit hole
I'm with you, don't abuse anything too much, but then again it doesn't mean that bacon is bad!
We need salt, fat and cholesterol actually, just in sane amounts.
Cholesterols are a whole debate too.