440

What is a fun childish thing you still do as an adult? (midwest.social)

submitted 1 year ago by toodles@midwest.social to c/asklemmy@lemmy.ml

224 comments fedilink hide all child comments

For me, it's sticking my hand out of the window of a moving car. Whether I'm driving or not, I love having the windows down and waving my hand in the wind. I've loved it since I was a child and I'll never stop doing it!

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[-] You_got_my_goat@lemmy.world 91 points 1 year ago* (last edited 1 year ago)

Running up stairs on all fours, like a monkey I am 40 years old

[-] scrantonicity@lemmy.world 17 points 1 year ago

Congrats on still being able to bend over at 40! I'm 2 years from 30 and everytime I bend over something pops lol.

[-] greatwhitebuffalo41@slrpnk.net 25 points 1 year ago

If you're not stretching daily, you're gonna hate life. I'm also not stretching daily so uhhh do as I say not as I do? Lol

[-] notavote@lemmy.world 13 points 1 year ago

I can recomend to do just something easy. Find easiest and shortest routine (that lasts 2 minutes, literally) and do it in the morning.

Since I startet it, I feel much much better. It is not like full exercise, but at least muscles don't hurt as much.

I do:

Head and Shoulder Rolls x5 to each side
Hip Circles:l x5 to each side
Arm Circles x5 to each side
squats x10
some others similar warm up exercises when I feel like it (ex. malasana squat)

Idea is to move every muscle in my body. It is not hard, lasts 2-3 minutes but makes my day few percents nicer.

[-] DFTBA_FTW@lemmy.fmhy.ml 9 points 1 year ago

You should add in toe touches, everyone should be able to touch their toes without bending at the knees. I recommend bending you're knees, touch your toes, straighten your knees out till you feel the stretch, hold for a few seconds, do like 10 times.

[-] FartsWithAnAccent@lemmy.world 9 points 1 year ago

It's just more efficient!

[-] Dr_Middy@lemmy.world 8 points 1 year ago

Me too bro. We all have a MONKE inside us.

this post was submitted on 06 Jul 2023

440 points (97.8% liked)

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