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How do you deal with a existential crisis? (lemmy.ml)

submitted 1 year ago by joucker29@lemmy.ml to c/asklemmy@lemmy.ml

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How to you come to terms with the fact that you will eventually not exist?

Rant: This has been keeping me up at night for way too long and every time I think about it I feel like am literally choking on my own thoughts. I have other shit to do but everything seems so inconsequential next to this. I just can't comprehend why or how the universe even exists or how a bunch of atoms can think or that quantum mechanics literally revealed that the world is not loaded when you are not looking like how tf do you know that I am observing something.

Btw I am not looking for a purpose in life although this may be interpreted as me asking for that.

If anyone has the same problem as me good luck my friend just know that you are not alone.

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[-] spitz@lemmy.ml 9 points 1 year ago

The thing that helped me was "let go or be dragged".

Death will happen whether I stress out about it or not. Stressing about it just contaminates the time you have. So I gradually learned to focus more on the "isn't existence weird?!" than "death is coming". And when you really get into the swing of it, your limited time becomes timeless.

this post was submitted on 21 Sep 2023

154 points (97.5% liked)

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