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How do you deal with a existential crisis?
(lemmy.ml)
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The thing that helped me was "let go or be dragged".
Death will happen whether I stress out about it or not. Stressing about it just contaminates the time you have. So I gradually learned to focus more on the "isn't existence weird?!" than "death is coming". And when you really get into the swing of it, your limited time becomes timeless.