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The worst part of ADHD (IMO)
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this post was submitted on 25 Sep 2023
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ADHD
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Bundle that with vitamin D levels getting wonky during the winter for a long of people; and you've got one hell of a shitty emotional rollercoaster.
For those curious vitamin D is really important for emotions, it gets low and the shit hits the fan real quick. Especially for those of us who already have issues with emotional regulation.
Make sure your vitamin D levels are where they should be folks, it has a massive impact on your mental health