477
It's healthy probably (startrek.website)
you are viewing a single comment's thread
view the rest of the comments
[-] LegionEris@feddit.nl 1 points 1 year ago

Yeah, I have narrow feet as well. There are barefoot brands with wider fits, but I like the snug fit I can get with Merrells. And heel striking has to go when you switch to barefoot. Mid to forefoot stride is the way! Heel striking puts stress on your ankles and knees. Changing your stride will strengthen your feet and protect your joints.

[-] Raineacha@lemmy.ml 1 points 1 year ago

Thanks for all the info! I'll have to work on my stride then.

this post was submitted on 21 Sep 2023
477 points (95.8% liked)

memes

10138 readers
2842 users here now

Community rules

1. Be civilNo trolling, bigotry or other insulting / annoying behaviour

2. No politicsThis is non-politics community. For political memes please go to !politicalmemes@lemmy.world

3. No recent repostsCheck for reposts when posting a meme, you can only repost after 1 month

4. No botsNo bots without the express approval of the mods or the admins

5. No Spam/AdsNo advertisements or spam. This is an instance rule and the only way to live.

Sister communities

founded 1 year ago
MODERATORS