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Some cows lactose
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this post was submitted on 01 Oct 2023
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I don't get the lactose intolerance thing. I'm Chinese and I have no problem with dairy, milk is common at supermarkets across East Asia. Korean and Japanese people love slathering cheese on things. Coffee with milk is really common in China.
I look at stats like how we are supposed to be 98% lactose intolerant and think I'm being gaslit one way or another. At this point I know more lactose intolerant white people than Asian people.
Well lactose intolerant doesn't mean you can't have any dairy at all. I think it means you have to manage your lactose intake. They can still have it in moderation (maybe not everyone, but in a lot of cases)
I'm not east asian myself so I can't speak from personal experience, but I was listening to this english scholar explain different regions of chinese cuisine and her take is that milk is becoming more popular but cheese is still very niche. Here's the conversation for anyone who may be interested: https://www.youtube.com/watch?v=onWbXaRFge0 .
My wife is like this. She can't have a lot of dairy but she handles cultured dairy better. So yogurt she can eat a lot of and can have cheese on stuff as she pleases but only a spalsh of real milk or cream. Can't handle a glass by itself or a bowl of milk.
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There's no such thing as "lactose intolerance". Adult humans just don't need milk for anything.
It's just far less severe than something like gluten or nut allergy. Most people just will fart more or go to the bathroom more than usual and they won't even connect that to the fact that they just consumed milk. Source: I am Asian.
I live in Taiwan.
Can confirm that plenty of shit is slathered in cheese and/or mayo, milk is readily available at any store, there's an absurd amount of Häagen-Dazs, and milk tea is the most commonly purchased beverage in the whole country.
Butter can be a bit scarce, though, strangely.