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this post was submitted on 02 Oct 2023
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ADHD
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A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
- No abusive, derogatory, or offensive post/comments.
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- Do not request for donations.
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- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
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No, I was diagnosed with anxiety years ago but due to financial reasons I never took anything for it.
My current doctor prescribed me a couple different anxiety meds (that I can't remember the name of as I'm not taking them) and when we started addressing my ADHD it mostly became a non-issue.
Even though my PTSD still kicks up sometimes, I've noticed that when my ADHD meds are working I can avoid the "mentally circling the drain" thing that leads to panic attacks for me. And due to avoiding that it usually allows me to pull my mind back together enough that even in the evening when I'm trying to sleep it's a lot easier.