Atheists of lemmy, what is your coping strategy when things goes downhill? (lemmy.world)

submitted 1 year ago* (last edited 1 year ago) by lolan@lemmy.world to c/asklemmy@lemmy.world

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I am at an accepting stage that not everything that happens in your life is in your control. When things goes really bad and you dont have much control on it, I would assume a person who believes in god or religious figures has their belief system as a coping mechanism. For example praying to the god and so on.

I passed that stage where you believe a single entity has a complete control of each and everything happens in this entire universe. So falling back to god and thinking it is all according to the plan and he will find out some solution is not really an option for me. At the sametime I also acknowlede that there are some gray areas where science can't provide a logical explanation so as to why this is happening to some of the life events.

So to atheists of lemmy, how do you cope up with shits that happens in your life that you can't explain logically and you really don't have much control?

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[-] dingus@lemmy.world 6 points 1 year ago* (last edited 1 year ago)

Some years back I was temporarily feeling suicidal. But several things stopped me.

Since I'm an atheist, I don't believe there is anything after death. This is the only chance we get. Is permanently extinguishing that small temporary bit of conscience a productive way to handle things? Would it have solved the issue I was having? It would have ended the problem sure, but it wouldn't have solved it. And it mean there were no future opportunities for happiness or good.

The only thing that seems certain in life is change. I was in a shitty place mentally and was really struggling in the specific situation I was in. But I knew that it would change. Would it change for the better or change for the worse? Would it be a lateral change? There was no way to tell, but ending it all meant no more change could occur. So I waited it out and change happened. And I eventually found myself in a better spot with a change in scenery.

[-] lolan@lemmy.world 2 points 1 year ago

I think that is a good way to deal those situations. Happy that you are in a better space now.. Cheers!!

this post was submitted on 04 Oct 2023

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