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this post was submitted on 09 Oct 2023
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Asklemmy
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I don’t know their style actually. Some therapists have been more effective, and those have basically been the ones I most trusted to open up.
You might have this backwards: the ones who helped you were able to do so because you felt like you could open up to them. It's all about the relationship.
The ones that you found success with, how did they make you feel or what do you think was common to them besides the factyou trusted them. What comes next after that which is common to those mentioned?