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submitted 1 year ago by amgine@lemmy.world to c/memes@lemmy.ml
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[-] Arkharl@lemm.ee 7 points 1 year ago

As someone else said, a good protein-based breakfast helps not be too hungry for lunch, and I'd add that if caffeine is tough but necessary, switch to black/oolong tea, you can add cream/sugar and it's close to milk coffee. Much lower caffeine, yet still works.

this post was submitted on 08 Jul 2023
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