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Get some Pho.
You'll be sluggish still but you won't be half dead.
Pho is really like a miracle cure for this.
It's a genuinely filling meal that is easy on the stomach, it has a lot of liquid to help with dehydration, and enough salt to help replace the missing electrolytes.
100% agree Pho is a life saviour in these situations. But at the same time thats what pho is in any situation. Like a hug, a blanket and a kiss on the forehead.