Adults , how do you deal with other professionals (sh.itjust.works)

submitted 1 year ago by Kirth@sh.itjust.works to c/adhd@lemmy.world

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Hi, I’m 46 years old and have had a diagnosis since childhood ( was call add then). And without getting to much into it have had many challenges throughout my life. I’m in a good place now where my own Strahles coupled with therapy and medication help me manage things. Up until very recently i felt like this was something to overcome with willpower but now I’m more like this is a storm I just need to ride along with an do my best. I work in software development and in my current job I’m ramping up to take on a lot more responsibilities and leadership. I’ll be dealing with people alot more as a result and I basically am looking for advice on what to do in those moments when I recognize I’m being too “much” without just having to explain that I’m neurodivergent or that I have ADHD. i know I can meet the expectations set in front of me i’m just looking to see how to smooth over the rough patches.

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[-] Waldowal@lemmy.world 3 points 1 year ago

In this situation, we are both management level. I don't think anyone has tried to just flat out tell him he's making a mess of things and distracting people. Maybe being upfront about it could help avoid repeating history.

[-] HappycamperNZ@lemmy.world 1 points 1 year ago

Bingo.

this post was submitted on 22 Oct 2023

61 points (94.2% liked)

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