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Sore Losers of Lemmy: What Helped You Start to Lose with Grace?
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I am still this way a bit. Really it boils down to perspective.
For me I broke it down like this
You get angry about losing because it makes you feel incompetent
I am allowed to enjoy things casually, I don't have to excel. I can excel at things that actually matter and have real world consequences, like work
There are a million factors that can feed into a loss; luck being one of them