43
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
this post was submitted on 27 Oct 2023
43 points (100.0% liked)
ADHD
9611 readers
83 users here now
A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
- No abusive, derogatory, or offensive post/comments.
- No porn, gore, spam, or advertisements allowed.
- Do not request for donations.
- Do not link to other social media or paywalled content.
- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
founded 1 year ago
MODERATORS
I used Beeminder and it really helped with keeping me going to the gym.
Unfortunately, the gym canceled the contract with my company fitness provider. So that's that and I'm now procrastinating on finding a new gym.
But I really recommend finding tools to keep yourself accountable especially on recurring tasks like gym visits.
You may want to read into the concept of Commitment Devices.