1201
Healthy work/life balance
(startrek.website)
1. Be civil
No trolling, bigotry or other insulting / annoying behaviour
2. No politics
This is non-politics community. For political memes please go to !politicalmemes@lemmy.world
3. No recent reposts
Check for reposts when posting a meme, you can only repost after 1 month
4. No bots
No bots without the express approval of the mods or the admins
5. No Spam/Ads
No advertisements or spam. This is an instance rule and the only way to live.
Like seriously my forties have been the worst I've ever slept. Thirties definitely my best sleeping decade so far from a restfulness perspective. Glad you're rocking it though. Gives me hope.
Once I hit 45, I started going to bed at 8.