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Healthy work/life balance
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this post was submitted on 30 Oct 2023
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I found an amazing cure for my insomnia. It's called 'being in your late 40s.'
My forties have brought night sweats. If I don't set the AC to 63° I wake up just absolutely drenched in sweat, it's awful.
Please talk of this to your physician, if you are healthy and have night sweats it could hide something bad. Happened recently with a friend. Could be nothing at all but better safe than sorry. Take care ;)
Thanks but I already know what it is - perimenopause!