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How do you moderate yourself?
(media.kbin.run)
I seem to have a problem with moderating myself when it comes to playtime on Video Games, How do you keep yourself from just endlessly playing games?
Check for low income mental health clinics. They tend to offer counseling and sometimes therapy by volunteers.
@Kit I know about one a charity in the local area that does have 'counselling' but I have had a LOT of feedback about how they are and they are really not equipped for things such as Addiction, Autism or being Trans so it seems like they are not an option, I will see if I can make an appointment for my doctor to go through a many things I need help with.